My Mediterranean Pantry

Autumn has well and truly arrived and the long, lazy, carefree summer days are over. For me, it is a time to reorganize and declutter my home and especially my kitchen.  I love clearing my cupboards and pantry and restocking them with all that I will need for the cooler days ahead. Reorganizing my cupboards […]

mediterranean lifestyle

The Greek Mediterranean diet is not only about the food but also about the lifestyle.  The importance of this lifestyle is evident in the research into the longevity of the people of Ikaria, a Greek island in the Aegean.  This island has been known as “the island where people forget to die”. Similar studies have […]

Stuffed red peppers (Yemista)

Yemista is the term used to describe stuffed vegetables such as capsicum, tomatoes and zucchini.  These are often stuffed with the same fillings, usually rice and ground meat, and baked together.  At times you may see wedges of potatoes added amongst the vegetables to extend the dish. I love the aroma of the red peppers […]

pastitso 1

Pastitso with creamy bechamel sauce

Pastitso, moussaka, avgolemeno sauces, fish stews and greek salads are considered a perfect example of traditional Greek country cooking and certainly a favourite in my home. It is probably Tsemelmentes, one of the most influential chefs of his time and whose names is still synonymous to ‘cookbook’, who recreated some of these dishes as we […]

rizogalo

Rizogalo – rice pudding

This sweet creamy rizogalo fills me with childhood memories. As a small girl I remember coming home from school and finding small plates filled with rizogalo lined up on the kitchen bench, still hot and sprinkled with aromatic cinnamon.  There was always enough for that afternoon eaten warm and another for the next day, cold […]

Spinach and Risoni

It is already April and I can hardly believe it.   Summer is over and autumn is well and truly here…crisp mornings, glorious day and time to bring out the cardi.    The autumn kitchen also begins to change from barbeques and salads to bowls of soup, slow cooked meats and casseroles. Autumn in Melbourne is my […]